All Collections
ChatGPT
Data Controls
How do I export my ChatGPT history and data?
How do I export my ChatGPT history and data?

Data Export

Updated over a week ago

If you'd like to export your data:

  1. Sign in to ChatGPT.

  2. In the bottom left of the page click on Settings.

  3. Click the Data Controls.

  4. Under Export Data click Export.

  5. In the confirmation modal click Confirm export.

  6. You should receive an email with your data.

    Note: The link in the email expires after 24 hours

  7. Click Download data export to download a .zip file will be downloaded including your chat history in chat.html as well as your other data on file with us

This functionality is available on Free and Plus plans. It is not available to logged out users.

Did this answer your question?